Placed 3-9-16. Ladies room. Threshold. “Facing Our Dying” talk with Flint Sparks. Madison, WI. #fortheonewhofindsme #moremagicmorekindness #bethechange #randomactsofkindness

Frank Ostaseski’s 5 precepts of service:

The first precept:
Welcome Everything.  Push away Nothing.

The second precept:
Bring Your Whole Self to the Experience.

The third precept:
Don’t Wait.

The Fourth Precept:
Find a Place of Rest in the Middle of Things.

The Fifth precept:
Cultivate “Don’t Know” Mind.